Women's Outdoor Training & Fitness - www.wotfitness.com

Get Outside,
Get In Shape!

Get results, see your fitness levels increase within a matter of weeks. Being outside stimulates the senses making working out a more enjoyable experience.  Classes are suitable for all fitness levels, whether you are a regular exerciser or you are just staring out.
Get hooked on exercising in the great outdoors.

Buggy Mums Trent Park

Postnatal buggy workout. Safe, fun & effective postnatal exercise.
Trent Park, Enfield
Tuesdays 10.45am

Running or power walking, conditioning exercises for a total body workout.
Hillyfields, Enfield
Sundays 9am & 10.15am (Low impact)


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